top of page
Grace dos Santos - Psychologist - Self. Compassion Holistic Psychology

Grace dos Santos
Counselling Psychologist 

Grace is a Counselling Psychologist, originally from Brazil and has been living in New Zealand for the past 23 years. Her practice is derived from a holistic approach, which aims to empower individuals by giving them the tools and understanding of personal circumstances to create a more enjoyable and fulfilling life.  She has a special interest in working with anxiety, stress and burnout, self-esteem, relationship difficulties and chronic health related issues. Grace is also committed to providing a non-judgemental environment for her clients so they feel valued and supported. ​ 

Experience 

Grace has worked since 2013 in both the private and public health sectors and sees adults, and adolescents for a range of difficulties including, but not limited to:

  • Anxiety (panic, generalised anxiety, social anxiety, agoraphobia, obsessive compulsive disorder)

  • Depression and low mood

  • Trauma

  • Stress and burn out 

  • Adjustment difficulties

  • Anger

  • Self-esteem

  • Sleep difficulties

  • Grief and loss

  • Autism 

  • Addiction

  • Relationship difficulties

  • Chronic health related issues

  • Life transition

​​

Therapeutic Techniques

  • Cognitive Behaviour Therapy (CBT) 

  • Mindfulness-Based Strategies

  • Narrative Therapy 

  • Acceptance and Commitment Therapy (ACT)

  • Dialectical Behaviour Therapy (DBT)

  • Eye Movement Desensitisation Reprocessing (EMDR)  

  • Mindful Self-Compassion (MSC)

​

Qualifications

  • Post Graduate Diploma in Counselling Psychology

  • Master of Sciences in Counselling Psychology

  • Master of Sciences in Health Psychology

  • Post Graduate Diploma in Health Psychology

  • Bachelor of Arts (extended major in Psychology)

 

Professional Memberships

  • Registered w​ith New Zealand Psychologist Board

  • Member of New Zealand Psychological Society

© 2035 by Self - Compassionate Holistic Psychology 

 Powered and secured by Wix

bottom of page