Jane offers a safe and supportive space to explore current challenges, unresolved issues, or past experiences affecting you today. She is empathetic, non-judgmental, and focuses on building a strong therapeutic relationship, which she believes is key to meaningful change. Drawing on evidence-based approaches, Jane tailors her work to your needs and helps you develop practical tools for moving forward. She has experience supporting people with a range of concerns, including anxiety, depression, addiction, bipolar disorder, and psychosis. Jane believes you are the expert in your own life, and she is committed to guiding you toward solutions that fit your unique circumstances.