Milly Darling
Counsellor
Milly's counselling style offers a space to explore how past experiences might be shaping your present. It's an opportunity to be heard, heal and strengthen skills to do things differently. Milly works together with you to find empowerment, compassion and ways to improve your hauora.
Milly is an intersectional feminist, committed to decolonisation and exploring pathways for healing that aren't solely based in traditional western thinking.
​
Experience
​Milly has worked with adults and rangatahi in a range of different settings, including school, residential programmes and private practice. Her areas of special interest include:
​
-
LGBTQIA+ experiences
-
ADHD
-
Family Violence
-
Addiction
-
Anxiety/Depression
-
Intergenerational Trauma
​​ ​
Therapeutic Techniques:
-
Internal Family Systems
-
Trauma Informed Practices
-
Transactional Analysis
-
Polyvagal Theory
-
Sensory re-wilding
-
Just Therapy
​
Qualifications
-
​Bachelor of Counselling​
​
Professional Memberships
-
New Zealand Association of Counselling (Provisional)